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How many calories do yo burn while 15 hours and 8 minutes of Rowing?
Calories burned: | 203,558 |
Total duration: | 23948 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23948 minutes of Rowing machine training
- 23948 minutes of Cycling
- 23948 minutes of Jogging
- 23948 minutes of Walking: moderate pace
23948 minutes of regularly doing Rowing will not only help you burn 203,558 calories but also raise your Metabolic Rate up to 206,524 kcal if you are a man and 205,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 203558 calories during your workout which is an equal amount of calories that are in:
- 2397 apples
- 8139 Carrot
- 945 Doughnut
- 554 Hamburger
- 799 Candy bar (chocolate)
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