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How many calories do yo burn while 15 hours of Rowing?
Calories burned: | 254,362 |
Total duration: | 23940 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 23940 minutes of Rowing machine training
- 23940 minutes of Mountain Biking
- 23940 minutes of Running 10 km/h
- 23940 minutes of Swimming
23940 minutes of regularly doing Rowing will not only help you burn 254,362 calories but also raise your Metabolic Rate up to 257,328 kcal if you are a man and 256,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 254362 calories during your workout which is an equal amount of calories that are in:
- 2995 apples
- 10170 Carrot
- 1181 Doughnut
- 693 Hamburger
- 998 Candy bar (chocolate)
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