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How many calories do yo burn while 14 hours and 52 minutes of Rowing?
Calories burned: | 149,176 |
Total duration: | 23932 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 23932 minutes of Rowing machine training
- 23932 minutes of Hiking
- 23932 minutes of Rock Climbing
- 23932 minutes of Running
23932 minutes of regularly doing Rowing will not only help you burn 149,176 calories but also raise your Metabolic Rate up to 152,142 kcal if you are a man and 151,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 149176 calories during your workout which is an equal amount of calories that are in:
- 1756 apples
- 5965 Carrot
- 692 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
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