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How many calories do yo burn while 14 hours and 38 minutes of Rowing?
Calories burned: | 169,419 |
Total duration: | 23918 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 23918 minutes of Rowing machine training
- 23918 minutes of Rock Climbing
- 23918 minutes of Swimming
- 23918 minutes of Walking
23918 minutes of regularly doing Rowing will not only help you burn 169,419 calories but also raise your Metabolic Rate up to 172,385 kcal if you are a man and 171,840 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 14 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 169419 calories during your workout which is an equal amount of calories that are in:
- 1995 apples
- 6774 Carrot
- 786 Doughnut
- 461 Hamburger
- 665 Candy bar (chocolate)
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