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How many calories do yo burn while 14 hours and 34 minutes of Rowing?
Calories burned: | 301,515 |
Total duration: | 23914 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23914 minutes of Rowing machine training
- 23914 minutes of Cycling
- 23914 minutes of Rollerblading
- 23914 minutes of Running 10 km/h
23914 minutes of regularly doing Rowing will not only help you burn 301,515 calories but also raise your Metabolic Rate up to 304,481 kcal if you are a man and 303,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 301515 calories during your workout which is an equal amount of calories that are in:
- 3550 apples
- 12056 Carrot
- 1399 Doughnut
- 821 Hamburger
- 1183 Candy bar (chocolate)
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