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How many calories do yo burn while 14 hours and 34 minutes of Rowing?
Calories burned: | 301,515 |
Total duration: | 23914 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 23914 minutes of Rowing machine training
- 23914 minutes of Jogging
- 23914 minutes of Running
- 23914 minutes of Walking
23914 minutes of regularly doing Rowing will not only help you burn 301,515 calories but also raise your Metabolic Rate up to 304,481 kcal if you are a man and 303,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 301515 calories during your workout which is an equal amount of calories that are in:
- 3550 apples
- 12056 Carrot
- 1399 Doughnut
- 821 Hamburger
- 1183 Candy bar (chocolate)
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