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How many calories do yo burn while 14 hours and 31 minutes of Rowing?
Calories burned: | 237,117 |
Total duration: | 23911 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23911 minutes of Rowing machine training
- 23911 minutes of Cycling
- 23911 minutes of Rock Climbing
- 23911 minutes of Running
23911 minutes of regularly doing Rowing will not only help you burn 237,117 calories but also raise your Metabolic Rate up to 240,083 kcal if you are a man and 239,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 237117 calories during your workout which is an equal amount of calories that are in:
- 2792 apples
- 9481 Carrot
- 1101 Doughnut
- 646 Hamburger
- 931 Candy bar (chocolate)
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