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How many calories do yo burn while 14 hours and 30 minutes of Rowing?
Calories burned: | 352,274 |
Total duration: | 23910 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23910 minutes of Rowing machine training
- 23910 minutes of Cycling
- 23910 minutes of Hiking
- 23910 minutes of Walking: moderate pace
23910 minutes of regularly doing Rowing will not only help you burn 352,274 calories but also raise your Metabolic Rate up to 355,240 kcal if you are a man and 354,695 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 352274 calories during your workout which is an equal amount of calories that are in:
- 4148 apples
- 14085 Carrot
- 1635 Doughnut
- 959 Hamburger
- 1383 Candy bar (chocolate)
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