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How many calories do yo burn while 14 hours and 19 minutes of Rowing?
Calories burned: | 233,612 |
Total duration: | 23899 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 23899 minutes of Rowing machine training
- 23899 minutes of Hiking
- 23899 minutes of Running
- 23899 minutes of Walking
23899 minutes of regularly doing Rowing will not only help you burn 233,612 calories but also raise your Metabolic Rate up to 236,578 kcal if you are a man and 236,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 233612 calories during your workout which is an equal amount of calories that are in:
- 2751 apples
- 9341 Carrot
- 1084 Doughnut
- 636 Hamburger
- 917 Candy bar (chocolate)
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