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How many calories do yo burn while 14 hours and 16 minutes of Rowing?
Calories burned: | 301,288 |
Total duration: | 23896 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 23896 minutes of Rowing machine training
- 23896 minutes of Cycling
- 23896 minutes of Rock Climbing
- 23896 minutes of Swimming
23896 minutes of regularly doing Rowing will not only help you burn 301,288 calories but also raise your Metabolic Rate up to 304,254 kcal if you are a man and 303,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 301288 calories during your workout which is an equal amount of calories that are in:
- 3547 apples
- 12047 Carrot
- 1398 Doughnut
- 821 Hamburger
- 1182 Candy bar (chocolate)
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