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How many calories do yo burn while 13 hours and 52 minutes of Rowing?
Calories burned: | 145,420 |
Total duration: | 23872 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 23872 minutes of Rowing machine training
- 23872 minutes of Jogging
- 23872 minutes of Mountain Biking
- 23872 minutes of Running
23872 minutes of regularly doing Rowing will not only help you burn 145,420 calories but also raise your Metabolic Rate up to 148,386 kcal if you are a man and 147,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 145420 calories during your workout which is an equal amount of calories that are in:
- 1712 apples
- 5814 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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