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How many calories do yo burn while 13 hours and 47 minutes of Rowing?
Calories burned: | 223,156 |
Total duration: | 23867 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 23867 minutes of Rowing machine training
- 23867 minutes of Hiking
- 23867 minutes of Running 10 km/h
- 23867 minutes of Walking
23867 minutes of regularly doing Rowing will not only help you burn 223,156 calories but also raise your Metabolic Rate up to 226,122 kcal if you are a man and 225,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 223156 calories during your workout which is an equal amount of calories that are in:
- 2628 apples
- 8923 Carrot
- 1036 Doughnut
- 608 Hamburger
- 876 Candy bar (chocolate)
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