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How many calories do yo burn while 13 hours and 44 minutes of Rowing?
Calories burned: | 226,509 |
Total duration: | 23864 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 23864 minutes of Rowing machine training
- 23864 minutes of Jogging
- 23864 minutes of Mountain Biking
- 23864 minutes of Walking: moderate pace
23864 minutes of regularly doing Rowing will not only help you burn 226,509 calories but also raise your Metabolic Rate up to 229,475 kcal if you are a man and 228,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226509 calories during your workout which is an equal amount of calories that are in:
- 2667 apples
- 9057 Carrot
- 1051 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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