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How many calories do yo burn while 13 hours and 37 minutes of Rowing?
Calories burned: | 236,581 |
Total duration: | 23857 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23857 minutes of Rowing machine training
- 23857 minutes of Hiking
- 23857 minutes of Running 10 km/h
- 23857 minutes of Swimming
23857 minutes of regularly doing Rowing will not only help you burn 236,581 calories but also raise your Metabolic Rate up to 239,547 kcal if you are a man and 239,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236581 calories during your workout which is an equal amount of calories that are in:
- 2786 apples
- 9459 Carrot
- 1098 Doughnut
- 644 Hamburger
- 929 Candy bar (chocolate)
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