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How many calories do yo burn while 13 hours and 27 minutes of Rowing?
Calories burned: | 236,482 |
Total duration: | 23847 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23847 minutes of Rowing machine training
- 23847 minutes of Cycling
- 23847 minutes of Rock Climbing
- 23847 minutes of Swimming
23847 minutes of regularly doing Rowing will not only help you burn 236,482 calories but also raise your Metabolic Rate up to 239,448 kcal if you are a man and 238,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236482 calories during your workout which is an equal amount of calories that are in:
- 2784 apples
- 9455 Carrot
- 1098 Doughnut
- 644 Hamburger
- 928 Candy bar (chocolate)
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