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How many calories do yo burn while 13 hours and 16 minutes of Rowing?
Calories burned: | 236,373 |
Total duration: | 23836 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23836 minutes of Rowing machine training
- 23836 minutes of Mountain Biking
- 23836 minutes of Running 10 km/h
- 23836 minutes of Walking
23836 minutes of regularly doing Rowing will not only help you burn 236,373 calories but also raise your Metabolic Rate up to 239,339 kcal if you are a man and 238,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236373 calories during your workout which is an equal amount of calories that are in:
- 2783 apples
- 9451 Carrot
- 1097 Doughnut
- 644 Hamburger
- 928 Candy bar (chocolate)
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