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Wczytywanie
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How many calories do yo burn while 13 hours and 11 minutes of Rowing?
Calories burned: | 236,324 |
Total duration: | 23831 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23831 minutes of Rowing machine training
- 23831 minutes of Mountain Biking
- 23831 minutes of Rollerblading
- 23831 minutes of Walking
23831 minutes of regularly doing Rowing will not only help you burn 236,324 calories but also raise your Metabolic Rate up to 239,290 kcal if you are a man and 238,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236324 calories during your workout which is an equal amount of calories that are in:
- 2783 apples
- 9449 Carrot
- 1097 Doughnut
- 644 Hamburger
- 928 Candy bar (chocolate)
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