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How many calories do yo burn while 13 hours and 10 minutes of Rowing?
Calories burned: | 253,193 |
Total duration: | 23830 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 23830 minutes of Rowing machine training
- 23830 minutes of Canoeing
- 23830 minutes of Cycling
- 23830 minutes of Rock Climbing
23830 minutes of regularly doing Rowing will not only help you burn 253,193 calories but also raise your Metabolic Rate up to 256,159 kcal if you are a man and 255,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 253193 calories during your workout which is an equal amount of calories that are in:
- 2981 apples
- 10124 Carrot
- 1175 Doughnut
- 690 Hamburger
- 994 Candy bar (chocolate)
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