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How many calories do yo burn while 13 hours and 3 minutes of Rowing?
Calories burned: | 290,243 |
Total duration: | 23823 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 23823 minutes of Rowing machine training
- 23823 minutes of Hiking
- 23823 minutes of Rock Climbing
- 23823 minutes of Running
23823 minutes of regularly doing Rowing will not only help you burn 290,243 calories but also raise your Metabolic Rate up to 293,209 kcal if you are a man and 292,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 290243 calories during your workout which is an equal amount of calories that are in:
- 3417 apples
- 11605 Carrot
- 1347 Doughnut
- 791 Hamburger
- 1139 Candy bar (chocolate)
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