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How many calories do yo burn while 12 hours and 58 minutes of Rowing?
Calories burned: | 249,692 |
Total duration: | 23818 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 23818 minutes of Rowing machine training
- 23818 minutes of Canoeing
- 23818 minutes of Rock Climbing
- 23818 minutes of Running
23818 minutes of regularly doing Rowing will not only help you burn 249,692 calories but also raise your Metabolic Rate up to 252,658 kcal if you are a man and 252,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 249692 calories during your workout which is an equal amount of calories that are in:
- 2940 apples
- 9984 Carrot
- 1159 Doughnut
- 680 Hamburger
- 980 Candy bar (chocolate)
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