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How many calories do yo burn while 12 hours and 58 minutes of Rowing?
Calories burned: | 232,820 |
Total duration: | 23818 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 23818 minutes of Rowing machine training
- 23818 minutes of Hiking
- 23818 minutes of Mountain Biking
- 23818 minutes of Walking: moderate pace
23818 minutes of regularly doing Rowing will not only help you burn 232,820 calories but also raise your Metabolic Rate up to 235,786 kcal if you are a man and 235,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 232820 calories during your workout which is an equal amount of calories that are in:
- 2741 apples
- 9309 Carrot
- 1081 Doughnut
- 634 Hamburger
- 914 Candy bar (chocolate)
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