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How many calories do yo burn while 12 hours and 58 minutes of Rowing?
Calories burned: | 303,679 |
Total duration: | 23818 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 23818 minutes of Rowing machine training
- 23818 minutes of Cycling
- 23818 minutes of Mountain Biking
- 23818 minutes of Rollerblading
23818 minutes of regularly doing Rowing will not only help you burn 303,679 calories but also raise your Metabolic Rate up to 306,645 kcal if you are a man and 306,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 303679 calories during your workout which is an equal amount of calories that are in:
- 3576 apples
- 12142 Carrot
- 1409 Doughnut
- 827 Hamburger
- 1192 Candy bar (chocolate)
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