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How many calories do yo burn while 3 hours and 58 minutes of Rowing?
Calories burned: | 2,751 |
Total duration: | 238 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 238 minutes of Rowing machine training
- 238 minutes of Canoeing
- 238 minutes of Cycling
- 238 minutes of Running
238 minutes of regularly doing Rowing will not only help you burn 2,751 calories but also raise your Metabolic Rate up to 5,717 kcal if you are a man and 5,172 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 2751 calories during your workout which is an equal amount of calories that are in:
- 32 apples
- 110 Carrot
- 13 Doughnut
- 7 Hamburger
- 11 Candy bar (chocolate)
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