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How many calories do yo burn while 12 hours and 19 minutes of Rowing?
Calories burned: | 316,657 |
Total duration: | 23779 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 23779 minutes of Rowing machine training
- 23779 minutes of Cycling
- 23779 minutes of Jogging
- 23779 minutes of Rollerblading
23779 minutes of regularly doing Rowing will not only help you burn 316,657 calories but also raise your Metabolic Rate up to 319,623 kcal if you are a man and 319,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 316657 calories during your workout which is an equal amount of calories that are in:
- 3728 apples
- 12661 Carrot
- 1470 Doughnut
- 862 Hamburger
- 1243 Candy bar (chocolate)
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