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How many calories do yo burn while 12 hours and 6 minutes of Rowing?
Calories burned: | 269,348 |
Total duration: | 23766 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23766 minutes of Rowing machine training
- 23766 minutes of Canoeing
- 23766 minutes of Cycling
- 23766 minutes of Walking: moderate pace
23766 minutes of regularly doing Rowing will not only help you burn 269,348 calories but also raise your Metabolic Rate up to 272,314 kcal if you are a man and 271,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 269348 calories during your workout which is an equal amount of calories that are in:
- 3171 apples
- 10770 Carrot
- 1250 Doughnut
- 734 Hamburger
- 1057 Candy bar (chocolate)
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