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How many calories do yo burn while 12 hours and 3 minutes of Rowing?
Calories burned: | 164,954 |
Total duration: | 23763 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 23763 minutes of Rowing machine training
- 23763 minutes of Canoeing
- 23763 minutes of Cycling
- 23763 minutes of Jogging
23763 minutes of regularly doing Rowing will not only help you burn 164,954 calories but also raise your Metabolic Rate up to 167,920 kcal if you are a man and 167,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 164954 calories during your workout which is an equal amount of calories that are in:
- 1942 apples
- 6596 Carrot
- 766 Doughnut
- 449 Hamburger
- 647 Candy bar (chocolate)
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