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How many calories do yo burn while 11 hours and 57 minutes of Rowing?
Calories burned: | 380,309 |
Total duration: | 23757 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 23757 minutes of Rowing machine training
- 23757 minutes of Canoeing
- 23757 minutes of Swimming
- 23757 minutes of Walking: moderate pace
23757 minutes of regularly doing Rowing will not only help you burn 380,309 calories but also raise your Metabolic Rate up to 383,275 kcal if you are a man and 382,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 380309 calories during your workout which is an equal amount of calories that are in:
- 4478 apples
- 15206 Carrot
- 1765 Doughnut
- 1036 Hamburger
- 1493 Candy bar (chocolate)
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