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How many calories do yo burn while 11 hours and 48 minutes of Rowing?
Calories burned: | 134,572 |
Total duration: | 23748 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 23748 minutes of Rowing machine training
- 23748 minutes of Jogging
- 23748 minutes of Rollerblading
- 23748 minutes of Walking: moderate pace
23748 minutes of regularly doing Rowing will not only help you burn 134,572 calories but also raise your Metabolic Rate up to 137,538 kcal if you are a man and 136,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 134572 calories during your workout which is an equal amount of calories that are in:
- 1585 apples
- 5381 Carrot
- 625 Doughnut
- 367 Hamburger
- 528 Candy bar (chocolate)
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