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How many calories do yo burn while 11 hours and 45 minutes of Rowing?
Calories burned: | 215,288 |
Total duration: | 23745 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 23745 minutes of Rowing machine training
- 23745 minutes of Cycling
- 23745 minutes of Rock Climbing
- 23745 minutes of Running
23745 minutes of regularly doing Rowing will not only help you burn 215,288 calories but also raise your Metabolic Rate up to 218,254 kcal if you are a man and 217,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 215288 calories during your workout which is an equal amount of calories that are in:
- 2535 apples
- 8608 Carrot
- 999 Doughnut
- 586 Hamburger
- 845 Candy bar (chocolate)
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