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How many calories do yo burn while 15 hours and 34 minutes of Rowing?
Calories burned: | 20,179 |
Total duration: | 2374 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 2374 minutes of Rowing machine training
- 2374 minutes of Jogging
- 2374 minutes of Running
- 2374 minutes of Walking
2374 minutes of regularly doing Rowing will not only help you burn 20,179 calories but also raise your Metabolic Rate up to 23,145 kcal if you are a man and 22,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20179 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 807 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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