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How many calories do yo burn while 11 hours and 37 minutes of Rowing?
Calories burned: | 269,019 |
Total duration: | 23737 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23737 minutes of Rowing machine training
- 23737 minutes of Cycling
- 23737 minutes of Rock Climbing
- 23737 minutes of Walking
23737 minutes of regularly doing Rowing will not only help you burn 269,019 calories but also raise your Metabolic Rate up to 271,985 kcal if you are a man and 271,440 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 269019 calories during your workout which is an equal amount of calories that are in:
- 3168 apples
- 10756 Carrot
- 1249 Doughnut
- 733 Hamburger
- 1056 Candy bar (chocolate)
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