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How many calories do yo burn while 11 hours and 36 minutes of Rowing?
Calories burned: | 178,217 |
Total duration: | 23736 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 23736 minutes of Rowing machine training
- 23736 minutes of Rock Climbing
- 23736 minutes of Swimming
- 23736 minutes of Walking: moderate pace
23736 minutes of regularly doing Rowing will not only help you burn 178,217 calories but also raise your Metabolic Rate up to 181,183 kcal if you are a man and 180,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 178217 calories during your workout which is an equal amount of calories that are in:
- 2098 apples
- 7126 Carrot
- 827 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
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