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How many calories do yo burn while 11 hours and 31 minutes of Rowing?
Calories burned: | 349,636 |
Total duration: | 23731 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23731 minutes of Rowing machine training
- 23731 minutes of Canoeing
- 23731 minutes of Mountain Biking
- 23731 minutes of Walking
23731 minutes of regularly doing Rowing will not only help you burn 349,636 calories but also raise your Metabolic Rate up to 352,602 kcal if you are a man and 352,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 349636 calories during your workout which is an equal amount of calories that are in:
- 4117 apples
- 13980 Carrot
- 1623 Doughnut
- 952 Hamburger
- 1372 Candy bar (chocolate)
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