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How many calories do yo burn while 11 hours and 30 minutes of Rowing?
Calories burned: | 336,175 |
Total duration: | 23730 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 23730 minutes of Rowing machine training
- 23730 minutes of Running
- 23730 minutes of Walking
- 23730 minutes of Walking: moderate pace
23730 minutes of regularly doing Rowing will not only help you burn 336,175 calories but also raise your Metabolic Rate up to 339,141 kcal if you are a man and 338,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 336175 calories during your workout which is an equal amount of calories that are in:
- 3958 apples
- 13442 Carrot
- 1560 Doughnut
- 916 Hamburger
- 1319 Candy bar (chocolate)
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