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How many calories do yo burn while 11 hours and 18 minutes of Rowing?
Calories burned: | 302,404 |
Total duration: | 23718 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 23718 minutes of Rowing machine training
- 23718 minutes of Canoeing
- 23718 minutes of Running 10 km/h
- 23718 minutes of Swimming
23718 minutes of regularly doing Rowing will not only help you burn 302,404 calories but also raise your Metabolic Rate up to 305,370 kcal if you are a man and 304,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 302404 calories during your workout which is an equal amount of calories that are in:
- 3561 apples
- 12091 Carrot
- 1404 Doughnut
- 824 Hamburger
- 1187 Candy bar (chocolate)
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