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How many calories do yo burn while 11 hours and 9 minutes of Rowing?
Calories burned: | 238,473 |
Total duration: | 23709 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 23709 minutes of Rowing machine training
- 23709 minutes of Cycling
- 23709 minutes of Mountain Biking
- 23709 minutes of Rock Climbing
23709 minutes of regularly doing Rowing will not only help you burn 238,473 calories but also raise your Metabolic Rate up to 241,439 kcal if you are a man and 240,894 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 238473 calories during your workout which is an equal amount of calories that are in:
- 2808 apples
- 9535 Carrot
- 1107 Doughnut
- 650 Hamburger
- 936 Candy bar (chocolate)
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