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How many calories do yo burn while 11 hours and 6 minutes of Rowing?
Calories burned: | 359,343 |
Total duration: | 23706 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
- 23706 minutes of Rowing machine training
- 23706 minutes of Cycling
- 23706 minutes of Swimming
- 23706 minutes of Walking
23706 minutes of regularly doing Rowing will not only help you burn 359,343 calories but also raise your Metabolic Rate up to 362,309 kcal if you are a man and 361,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 359343 calories during your workout which is an equal amount of calories that are in:
- 4231 apples
- 14368 Carrot
- 1668 Doughnut
- 979 Hamburger
- 1410 Candy bar (chocolate)
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