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How many calories do yo burn while 10 hours and 55 minutes of Rowing?
Calories burned: | 248,402 |
Total duration: | 23695 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 23695 minutes of Rowing machine training
- 23695 minutes of Running
- 23695 minutes of Running 10 km/h
- 23695 minutes of Swimming
23695 minutes of regularly doing Rowing will not only help you burn 248,402 calories but also raise your Metabolic Rate up to 251,368 kcal if you are a man and 250,823 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 248402 calories during your workout which is an equal amount of calories that are in:
- 2925 apples
- 9932 Carrot
- 1153 Doughnut
- 677 Hamburger
- 975 Candy bar (chocolate)
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