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How many calories do yo burn while 10 hours and 30 minutes of Rowing?
Calories burned: | 268,260 |
Total duration: | 23670 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23670 minutes of Rowing machine training
- 23670 minutes of Hiking
- 23670 minutes of Mountain Biking
- 23670 minutes of Rollerblading
23670 minutes of regularly doing Rowing will not only help you burn 268,260 calories but also raise your Metabolic Rate up to 271,226 kcal if you are a man and 270,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 268260 calories during your workout which is an equal amount of calories that are in:
- 3159 apples
- 10726 Carrot
- 1245 Doughnut
- 731 Hamburger
- 1053 Candy bar (chocolate)
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