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How many calories do yo burn while 10 hours and 28 minutes of Rowing?
Calories burned: | 174,354 |
Total duration: | 23668 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 23668 minutes of Rowing machine training
- 23668 minutes of Cycling
- 23668 minutes of Mountain Biking
- 23668 minutes of Swimming
23668 minutes of regularly doing Rowing will not only help you burn 174,354 calories but also raise your Metabolic Rate up to 177,320 kcal if you are a man and 176,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 174354 calories during your workout which is an equal amount of calories that are in:
- 2053 apples
- 6971 Carrot
- 809 Doughnut
- 475 Hamburger
- 684 Candy bar (chocolate)
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