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How many calories do yo burn while 10 hours and 24 minutes of Rowing?
Calories burned: | 234,668 |
Total duration: | 23664 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23664 minutes of Rowing machine training
- 23664 minutes of Canoeing
- 23664 minutes of Cycling
- 23664 minutes of Rock Climbing
23664 minutes of regularly doing Rowing will not only help you burn 234,668 calories but also raise your Metabolic Rate up to 237,634 kcal if you are a man and 237,089 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 234668 calories during your workout which is an equal amount of calories that are in:
- 2763 apples
- 9383 Carrot
- 1089 Doughnut
- 639 Hamburger
- 921 Candy bar (chocolate)
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