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How many calories do yo burn while 10 hours and 20 minutes of Rowing?
Calories burned: | 164,239 |
Total duration: | 23660 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 23660 minutes of Rowing machine training
- 23660 minutes of Rollerblading
- 23660 minutes of Swimming
- 23660 minutes of Walking: moderate pace
23660 minutes of regularly doing Rowing will not only help you burn 164,239 calories but also raise your Metabolic Rate up to 167,205 kcal if you are a man and 166,660 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 164239 calories during your workout which is an equal amount of calories that are in:
- 1934 apples
- 6567 Carrot
- 762 Doughnut
- 447 Hamburger
- 645 Candy bar (chocolate)
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