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How many calories do yo burn while 9 hours and 49 minutes of Rowing?
Calories burned: | 381,608 |
Total duration: | 23629 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 23629 minutes of Rowing machine training
- 23629 minutes of Hiking
- 23629 minutes of Running
- 23629 minutes of Swimming
23629 minutes of regularly doing Rowing will not only help you burn 381,608 calories but also raise your Metabolic Rate up to 384,574 kcal if you are a man and 384,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 381608 calories during your workout which is an equal amount of calories that are in:
- 4493 apples
- 15258 Carrot
- 1771 Doughnut
- 1039 Hamburger
- 1498 Candy bar (chocolate)
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