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How many calories do yo burn while 9 hours and 49 minutes of Rowing?
Calories burned: | 334,744 |
Total duration: | 23629 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 23629 minutes of Rowing machine training
- 23629 minutes of Running 10 km/h
- 23629 minutes of Swimming
- 23629 minutes of Walking: moderate pace
23629 minutes of regularly doing Rowing will not only help you burn 334,744 calories but also raise your Metabolic Rate up to 337,710 kcal if you are a man and 337,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 334744 calories during your workout which is an equal amount of calories that are in:
- 3941 apples
- 13384 Carrot
- 1554 Doughnut
- 912 Hamburger
- 1314 Candy bar (chocolate)
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