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How many calories do yo burn while 9 hours and 47 minutes of Rowing?
Calories burned: | 257,731 |
Total duration: | 23627 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 23627 minutes of Rowing machine training
- 23627 minutes of Rock Climbing
- 23627 minutes of Running 10 km/h
- 23627 minutes of Swimming
23627 minutes of regularly doing Rowing will not only help you burn 257,731 calories but also raise your Metabolic Rate up to 260,697 kcal if you are a man and 260,152 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 257731 calories during your workout which is an equal amount of calories that are in:
- 3035 apples
- 10305 Carrot
- 1196 Doughnut
- 702 Hamburger
- 1012 Candy bar (chocolate)
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