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How many calories do yo burn while 9 hours and 43 minutes of Rowing?
Calories burned: | 163,982 |
Total duration: | 23623 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 23623 minutes of Rowing machine training
- 23623 minutes of Hiking
- 23623 minutes of Rock Climbing
- 23623 minutes of Swimming
23623 minutes of regularly doing Rowing will not only help you burn 163,982 calories but also raise your Metabolic Rate up to 166,948 kcal if you are a man and 166,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 163982 calories during your workout which is an equal amount of calories that are in:
- 1931 apples
- 6557 Carrot
- 761 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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