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How many calories do yo burn while 9 hours and 40 minutes of Rowing?
Calories burned: | 230,885 |
Total duration: | 23620 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 23620 minutes of Rowing machine training
- 23620 minutes of Cycling
- 23620 minutes of Mountain Biking
- 23620 minutes of Running
23620 minutes of regularly doing Rowing will not only help you burn 230,885 calories but also raise your Metabolic Rate up to 233,851 kcal if you are a man and 233,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 230885 calories during your workout which is an equal amount of calories that are in:
- 2719 apples
- 9232 Carrot
- 1072 Doughnut
- 629 Hamburger
- 906 Candy bar (chocolate)
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