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How many calories do yo burn while 9 hours and 30 minutes of Rowing?
Calories burned: | 204,029 |
Total duration: | 23610 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 23610 minutes of Rowing machine training
- 23610 minutes of Hiking
- 23610 minutes of Swimming
- 23610 minutes of Walking
23610 minutes of regularly doing Rowing will not only help you burn 204,029 calories but also raise your Metabolic Rate up to 206,995 kcal if you are a man and 206,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 204029 calories during your workout which is an equal amount of calories that are in:
- 2402 apples
- 8158 Carrot
- 947 Doughnut
- 556 Hamburger
- 801 Candy bar (chocolate)
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