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How many calories do yo burn while 15 hours and 21 minutes of Rowing?
Calories burned: | 28,095 |
Total duration: | 2361 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 2361 minutes of Rowing machine training
- 2361 minutes of Hiking
- 2361 minutes of Mountain Biking
- 2361 minutes of Walking: moderate pace
2361 minutes of regularly doing Rowing will not only help you burn 28,095 calories but also raise your Metabolic Rate up to 31,061 kcal if you are a man and 30,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28095 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1123 Carrot
- 130 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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