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How many calories do yo burn while 9 hours and 26 minutes of Rowing?
Calories burned: | 250,813 |
Total duration: | 23606 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 23606 minutes of Rowing machine training
- 23606 minutes of Mountain Biking
- 23606 minutes of Running 10 km/h
- 23606 minutes of Swimming
23606 minutes of regularly doing Rowing will not only help you burn 250,813 calories but also raise your Metabolic Rate up to 253,779 kcal if you are a man and 253,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 250813 calories during your workout which is an equal amount of calories that are in:
- 2953 apples
- 10029 Carrot
- 1164 Doughnut
- 683 Hamburger
- 984 Candy bar (chocolate)
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